This is a perfect fit if you want:
Clear direction instead of guessing
Support as your body and schedule change
Accountability that feels encouraging, not heavy
Workouts that build strength, confidence, and set the path back to the activities that make you feel like the badass powerhouse woman you are.
What’s included:
Customized training programming that evolves with you
Weekly coaching feedback and support through TrueCoach
Monthly one to one check in calls
Unlimited messaging support for questions, wins, and troubleshooting
Monthly group virtual movement sessions focused on strength, mobility, breath work, and regulation
Private community chat for connection, support, and encouragement
Workshops with other perinatal and fitness professionals
This is a perfect fit if you want:
Clear direction instead of guessing
Support as your body and schedule change
Accountability that feels encouraging, not heavy
Workouts that build strength, confidence, and set the path back to the activities that make you feel like the badass powerhouse woman you are.
What’s included:
Customized training programming that evolves with you
Weekly coaching feedback and support through TrueCoach
Monthly one to one check in calls
Unlimited messaging support for questions, wins, and troubleshooting
Monthly group virtual movement sessions focused on strength, mobility, breath work, and regulation
Private community chat for connection, support, and encouragement
Workshops with other perinatal and fitness professionals